YOGA IS EQUILIBRIUM

It's hard to review this as a yoga class as it's a lot more than that for me. Beneath the usual perfecting of headstands and handstands, is that training and understanding of the body, mind and soul. I started this class with that eagerness to achieve that picture perfect handstand for my I too, but instead I've received a lot more than a photograph. To be honest, Ollie's classes were never easy, it demands full dedication, discipline and wholeheartedness, but the Shavasanas, were always rewarding. Still don't have that photo after a year, but I've learnt to become a calmer and better being. I've also come to realised that there was never a need for that photograph.