This class will help you to increase your strength, flexibility and confidence. Through core stretch and inversion poses, you will be able to build core strength and improve your body alignment, as well as boost your confidence. In addition, inversion poses help to improve blood circulation and reduce stress from your body.
Yoga is best enjoyed outdoors. It helps you to find peace and relaxation. Come join us and experience the power of yoga in nature.
This class is a mixed level class. Every class is different depending on the levels of students present. Tuesday mornings yoga at MacRitchie Reservoir brings us back to nature and great start for the week!
Our private Yoga Alignment classes offer personalized instruction to help you achieve proper alignment and body restoration. With one-on-one instruction, we can cater to your individual needs and help you reach your goals faster. Our classes are designed to improve your posture, balance, strength, and flexibility with a focus on mindfulness and relaxation. Join us to experience the transformative power of Yoga Alignment
Journey Within with Us...