Yoga Alignment Sundays 4PM

Service Description

At Om Yoga, our weekly alignment class integrates the principles of Hatha, Vinyasa, and Iyengar styles, catering to practitioners of all levels. Each session is designed to enhance your understanding of alignment, improve flexibility, and promote inner balance, allowing you to deepen your yoga practice and cultivate a harmonious connection between body and mind. Join us to experience the transformative power of intentional movement and mindful breathing in a supportive environment.